[vc_section][vc_row full_width=”stretch_row_content_no_spaces” content_placement=”middle” css=”.vc_custom_1665284969141{background-color: #bf0101 !important;}”][vc_column][vc_empty_space][vc_custom_heading text=”ABSOLUTE ABS” font_container=”tag:h1|text_align:center|color:%23ffffff”][vc_column_text]

Duration:

30 MINS

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Are you ready to put your core to the test? A class designed to target the area we all love to hate! Whether your goal is a 6 pack or a flat stomach… crunch, twist and plank your way to the abs you’ve always wanted.

Ask us about our Private Classes!

[/vc_column_text][vc_btn title=”TRY A FREE CLASS” style=”custom” custom_background=”#bf0101″ custom_text=”#ffffff” align=”center” link=”url:https%3A%2F%2Fdoggpoundmma.ca%2Ffree-class%2F|title:FREE%20CLASS||”][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”YOU MAY ALSO LIKE:” font_container=”tag:h2|text_align:center”][/vc_column][/vc_row][/vc_section][vc_row][vc_column width=”1/5″][dt_sc_image_caption type=”type8″ title=”POWER 60″ title_link=”url:https%3A%2F%2Fdoggpoundmma.ca%2Fclasses%2Fgroup-fitness-classes%2Fpower-60%2F|title:VIEW” image=”4861″][/dt_sc_image_caption][/vc_column][vc_column width=”1/5″][dt_sc_image_caption type=”type8″ title=”BOX-FIT” title_link=”url:https%3A%2F%2Fdoggpoundmma.ca%2Fclasses%2Fgroup-fitness-classes%2Fladies-boxfit%2F|title:VIEW” image=”4863″][/dt_sc_image_caption][/vc_column][vc_column width=”1/5″][dt_sc_image_caption type=”type8″ title=”METABOLIC BURNER” title_link=”url:https%3A%2F%2Fdoggpoundmma.ca%2Fclasses%2Fgroup-fitness-classes%2Fmetabolic-burner%2F|title:VIEW” image=”4882″][/dt_sc_image_caption][/vc_column][vc_column width=”1/5″][dt_sc_image_caption type=”type8″ title=”LEGS, BUMS & TUMS” title_link=”url:https%3A%2F%2Fdoggpoundmma.ca%2Fclasses%2Fgroup-fitness-classes%2Flegs-bums-tums%2F|title:VIEW” image=”4886″][/dt_sc_image_caption][/vc_column][vc_column width=”1/5″][dt_sc_image_caption type=”type8″ title=”BOOTCAMP” title_link=”url:https%3A%2F%2Fdoggpoundmma.ca%2Fclasses%2Fgroup-fitness-classes%2Fbootcamp%2F|title:VIEW” image=”4887″][/dt_sc_image_caption][/vc_column][/vc_row]