ADULT TAEKWONDO
Build strength, flexibility & confidence through dynamic Taekwondo training.
Learn traditional Taekwondo techniques, improve fitness, and gain self-defence skills — all in a safe and structured environment for beginners and experienced students alike.
At Doggpound MMA, our Adult Taekwondo program focuses on traditional Taekwondo techniques while incorporating practical self-defense, conditioning, and flexibility training.
Whether your goal is to get fit, learn self-defense, or advance in Taekwondo ranks, our classes provide a safe and supportive environment for students of all experience levels. You’ll train under experienced instructors who focus on proper technique, progression, and personal growth.
Classes include:
- Kicking, punching, and striking techniques
- Self-defense skills & breakdown techniques for real-world scenarios
- Strength, agility, and flexibility conditioning
- Belt progression and rank testing opportunities
Why Train Adult Taekwondo at Doggpound MMA
- Experienced Instructors – Learn from skilled instructors who guide proper technique and development.
- Safe & Structured – Training emphasises skill, discipline, and safety over aggression.
- All Skill Levels Welcome – Beginners to experienced martial artists can train at their own pace.
- Character & Fitness – Taekwondo develops both physical strength and mental focus.
- Optional Competition Pathways – For those interested, we prepare students to participate in sanctioned Taekwondo competitions.
Get Started
Your first Taekwondo class is free — come experience the benefits of training at Doggpound MMA.