
POWER UP: PERFORMANCE SPORTS TEAM TRAINING
Build Stronger, Faster, More Connected Athletes — Together.
Welcome to Doggpound MMA’s PowerUp Sports Team Training Program — the ultimate destination for performance-driven athletes and coaches who want results.
Located in our 23,000 sq. ft. high-performance facility, we deliver customized team training programs that enhance athletic performance, prevent injuries, and build unmatched team chemistry.
Whether your athletes are in-season, off-season, or pre-season — we’ve got the systems, coaching, and tools to take your team to the next level.
⚡Why Choose PowerUp?

🏆 Expert Performance Coaching
Train with certified strength & conditioning coaches and performance specialists with real experience training amateur, collegiate, and professional athletes. Your team will benefit from expert eyes, proven programming, and motivating leadership.
🛠️ Custom-Built Programs for YOUR Sport
Every sport has its demands — we design for them. We collaborate with your coaching staff to build a training regimen specific to your sport’s biomechanics, energy systems, and movement patterns.
Football. Basketball. Soccer. Hockey. Rugby. Track. Wrestling. Martial Arts. We’ve trained them all.
🏟️ Elite-Level Training Space
Train inside our multi-zone 23,000 sq. ft. academy, featuring:
✔️ Full matted martial arts dojo
✔️ Boxing room with bags and ring
✔️ Strength + conditioning weight room
✔️ Turf zone for agility & movement drills
✔️ Open space for team circuits and testing
Plenty of space. No interruptions. Serious energy.
🔗 Team Building & Leadership
Athletes don’t just need strength — they need unity. Our team-based drills and communication challenges help improve on-field chemistry, leadership, and accountability.
🧩 Total Athlete Development
We don’t just build better athletes — we develop smarter, stronger, more resilient teams.
Our comprehensive approach includes:
- Leadership & Mental Toughness
- Speed & Agility
- Strength & Power
- Endurance & Conditioning
- Recovery & Mobility
Who Is This For?
We work with:
- Youth Sports Teams (U10–U18)
- High School Athletic Programs
- Rep & Travel Teams
- Club Teams & Academies
- Coaches looking to outsource performance training
- Small position-specific groups (e.g., forwards, goalkeepers, linemen)

Flexible Scheduling
We offer weekday & weekend team slots, with 60- or 90-minute sessions depending on team size and goals.
Choose from:
- One-time sessions (great for team bonding)
- Weekly blocks (4–12 week programs)
- Full seasonal training plans
We’ll fit your calendar and enhance your existing practices.
Coach Feedback & Progress Tracking
We provide regular progress updates and reports to coaching staff, including:
- Fitness testing results (speed, power, mobility)
- Attendance tracking
- Skill/effort feedback
- Injury risk alerts
Want to keep your athletes game-ready? We help you monitor the entire process.
Ready to Power Up Your Team?
Train where champions are made.
Let’s talk about building a program that fits your team’s goals and timeline.
📞 (905) 925 3644
📧 info@doggpoundmma.ca
📍 Doggpound MMA – 40B Hansen Rd S, Brampton
Let Your Athletes Train Like Athletes.
Doggpound MMA isn’t just a martial arts gym. It’s a training ground for those who want to win.