POWER UP: PERFORMANCE SPORTS TEAM TRAINING

Welcome to Doggpound MMA’s PowerUp Sports Team Training Program — the ultimate destination for performance-driven athletes and coaches who want results.

Located in our 23,000 sq. ft. high-performance facility, we deliver customized team training programs that enhance athletic performance, prevent injuries, and build unmatched team chemistry.

Whether your athletes are in-season, off-season, or pre-season — we’ve got the systems, coaching, and tools to take your team to the next level.

⚡Why Choose PowerUp?

🏆 Expert Performance Coaching

Train with certified strength & conditioning coaches and performance specialists with real experience training amateur, collegiate, and professional athletes. Your team will benefit from expert eyes, proven programming, and motivating leadership.

🛠️ Custom-Built Programs for YOUR Sport

Every sport has its demands — we design for them. We collaborate with your coaching staff to build a training regimen specific to your sport’s biomechanics, energy systems, and movement patterns.
Football. Basketball. Soccer. Hockey. Rugby. Track. Wrestling. Martial Arts. We’ve trained them all.

🏟️ Elite-Level Training Space

Train inside our multi-zone 23,000 sq. ft. academy, featuring:

✔️ Full matted martial arts dojo
✔️ Boxing room with bags and ring
✔️ Strength + conditioning weight room
✔️ Turf zone for agility & movement drills
✔️ Open space for team circuits and testing
Plenty of space. No interruptions. Serious energy.

🔗 Team Building & Leadership

Athletes don’t just need strength — they need unity. Our team-based drills and communication challenges help improve on-field chemistry, leadership, and accountability.

🧩 Total Athlete Development

We don’t just build better athletes — we develop smarter, stronger, more resilient teams.

Our comprehensive approach includes:

  • Leadership & Mental Toughness
  • Speed & Agility
  • Strength & Power
  • Endurance & Conditioning
  • Recovery & Mobility

Flexible Scheduling

We offer weekday & weekend team slots, with 60- or 90-minute sessions depending on team size and goals.
Choose from:

  • One-time sessions (great for team bonding)
  • Weekly blocks (4–12 week programs)
  • Full seasonal training plans

We’ll fit your calendar and enhance your existing practices.


Coach Feedback & Progress Tracking

We provide regular progress updates and reports to coaching staff, including:

  • Fitness testing results (speed, power, mobility)
  • Attendance tracking
  • Skill/effort feedback
  • Injury risk alerts

Want to keep your athletes game-ready? We help you monitor the entire process.

📞 (905) 925 3644
📧 info@doggpoundmma.ca
📍 Doggpound MMA – 40B Hansen Rd S, Brampton

Let Your Athletes Train Like Athletes.

Doggpound MMA isn’t just a martial arts gym. It’s a training ground for those who want to win.

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