GROUP FITNESS CLASSES

Learn the 3 most important things in life: Discipline, Confidence & Respect.

Choose from a variety of martial arts disciplines and fitness classes designed for all ages, levels and capabilities. Whether you want to train for competition or recreation, our instructors will empower you to achieve you goals in a fun and supportive community.

Check out our schedule and book your first intro class today!

POWER 60

Strength & Conditioning

BOXFIT

Ladies Only!

METABOLIC BURNER

(HIIT)

LEGS, BUMS & TUMS

ABSOLUTE ABS