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  • women's self-defense

    DefendHER: Women’s No-Gi Self-Defense BJJ Program

    Doggpound MMA Academy 40B Hansen Rd South, Brampton, ON, Canada

    Discover your strength with DefendHER, a 4-part women’s self-defense program led by Professor Jessy. This program focuses on practical Brazilian Jiu-Jitsu techniques for women — all in a supportive, beginner-friendly environment. While other classes may be happening in the gym at the same time, this session is women-centered and safe, giving you confidence and skills […]

    Free
  • women's self-defense

    DefendHER: Women’s No-Gi Self-Defense BJJ Program

    Doggpound MMA Academy 40B Hansen Rd South, Brampton, ON, Canada

    Discover your strength with DefendHER, a 4-part women’s self-defense program led by Professor Jessy. This program focuses on practical Brazilian Jiu-Jitsu techniques for women — all in a supportive, beginner-friendly environment. While other classes may be happening in the gym at the same time, this session is women-centered and safe, giving you confidence and skills […]

    Free

  • DefendHER: Women’s No-Gi Self-Defense BJJ Program

    Doggpound MMA Academy 40B Hansen Rd South, Brampton, ON, Canada

    Discover your strength with DefendHER, a 4-part women’s self-defense program led by Professor Jessy. This program focuses on practical Brazilian Jiu-Jitsu techniques for women — all in a supportive, beginner-friendly environment. While other classes may be happening in the gym at the same time, this session is women-centered and safe, giving you confidence and skills […]

    Free
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